Alzheimer’s and motivation
9 See alsoAlzheimer’s Disease affects mainly older people, although younger people can also be affected. Roughly half of all adults over 85 years old have or will get Alzheimer’s. This makes Alzheimer’s a canada goose outlet jackets great public health concern and a worry for anyone becoming elderly. So what can be done about Alzheimer’s? Is it a fate that must be simply accepted? This is one of the myths about Alzheimer’s. Alzheimer’s is highly canada goose outlet shop affectable. Multiple research studies have found that many different things can influence the development and progression of canada goose clearance AD, such as diet and exercise, education levels canada goose outlet canada and daily use of the brain. Practices such as lifelong learning, early testing and drug official canada goose outlet treatments, and even social Canada Goose Jackets connections and networks, all influence the likelihood of Alzheimer’s occurring. If you have the motivation to practice them you may be able to stave off the progression of Alzheimer’s whether you have a family history or not.
Alzheimer’s is the most common form of dementia, especially for the elderly, with 70% of dementia sufferers having Alzheimer’s. Others include Lewy Body and Vascular dementia, which differ from Alzheimer’s in canada goose factory outlet how they affect the canada goose outlet store uk brain and a person’s functioning (Petersen, 2009). The changes that occur in Alzheimer’s affect the brain and are irreversible. Treatments may slow damage and early intervention may prevent symptoms but once buy canada goose jacket there it cannot be cured. The damage has multiple causes. Naturally occurring chemicals and proteins within the brain build up over decades. These proteins, most importantly amyloid, slowly build up in the brain. The resulting tangles then causes various dysfunctions, such as memory problems, through the disruption of nerve cell connections (Wolfe, 2007). First affected canada goose outlet uk sale is hippocampal formation, which is intimately involved with memory. Fluid also accumulates in spaces where neurons have died causing brain shrinkage(Hoffman, Froemke canada goose outlet Golant, 2010), which can be seen in Figure 1. Also important is oxidative damage, which is a byproduct of oxygen being used by the cells. This is highly influenced by diet and will be explained in more detail later (Cotman, 2009). The changes in functioning can be viewed on a PET scan such as that in Figure 2.
All of these changes occur gradually with aging but Alzheimer’s causes https://www.fanclub-fulton-smith.de canada goose outlet in usa dramatic and devastating changes which attack the brain and cause normal functioning to decline. It is the severity of damage that is influenced by Alzheimer’s (Buckner, 2009). Over time the impairment grows from just memory issues to simple everyday tasks where the person can no longer care for themselves. The process from first symptoms to full time care requirements usually takes many years and is inevitably fatal.
Figure 2. PET scan normal brain alzheimers disease brain
How can Alzheimer’s be prevented or reduced through internal motivation?[edit]
After reading about the causes of Alzheimer’s it may seem futile to try and prevent any of these naturally occurring changes. The truth however is that multiple lifestyle choices have been identified which can significantly impact the risk of developing the symptoms related to Alzheimer’s. The underlying pathology, that is the canada goose outlet black friday brain changes, will always occur but whether or not symptoms develop is affected greatly by motivation to carry out a lifestyle that will reduce your canada goose outlet online uk risk or even prevent the development of symptoms entirely. Being a highly motivated goal driven person with a strong purpose and meaning in life can help provide the cognitive drive to stave off the effects of AD as long as possible, which may be until death from something unrelated (Hanlon, 2012). The following two sections split up what can be done before symptom onset and what can be done after symptoms appear.
What can be buy canada goose jacket cheap done in early to middle life[edit]
Most people assume that since Alzheimer’s is a disease which strikes mainly in old age and the pathology is Canada Goose Coats On Sale genetically based that nothing can be done earlier in life to prevent it. This, however, is not the case. Many lifestyle factors in earlier life influence the onset of AD and the symptom severity. A study done by the Mayo Clinic in 2002 found that lifestyle factors such as lifelong learning, mental and physical exercise, continued social engagement, stress reduction, and proper nutrition were protective factors against AD symptoms. They also found harmful lifestyle factors such as smoking, excessive alcohol intake, and medical comorbidities canada goose outlet such as diabetes, increased the risk of cognitive decline, the forerunner to AD (Fillit et al., 2002).
Keep the brain active[edit]
The brain is a complex organ, and it is experience hungry. In other words, it constantly craves new and challenging experiences and without them it will naturally decline. Therefore, new, exciting and challenging experiences will help to prevent natural cognitive decline. This is where a “cognitively stimulating lifestyle” comes into play (Wilson in Gray, 2013).
A study done by Wilson (2013) found that those who carried out frequent mental activities in later life experienced some 32% lower mental decline than those who had merely average activity. People with infrequent mental activity suffered the worst, experiencing a 48% faster mental decline (Gray, 2013). canada goose uk outlet Mental activity has been found to build up one’s cognitive reserve, which increases the capacity, after the development of AD pathology, to create new pathways and use new areas to overcome declines and therefore rarely or canadian goose jacket never display symptoms, despite the underlying pathology. Cognitive reserve is built up through early to late life through activities such as higher education and continuation of self education throughout life (Petersen, 2009).
So what activities should be carried out? On the whole, the type of canada goose outlet store activity depends on the interests of the person; if you are not interested in a particular activity it will not properly engage and stimulate your brain. It gets even more important later in life as it can help to protect against AD. Close, supportive relationships are usually built up in early life and it is these that Canada Goose Online are more beneficial.